Wednesday, May 28, 2008
Pseudo Thai Stir Fry
Time: about 30 minutes
* 1/4 to 1/2 cup canola oil
* about 4 cups of chopped vegetables of your choice, for example: snow peas, broccoli, mushrooms, onion, bell pepper
* 1 can coconut milk
* fresh basil, coarsely chopped, no stems
* 1/4 tsp red or green Thai curry paste (we prefer green for this recipe)
* a few dashes of soy sauce
* cooked rice (about 4 cups)
1. Stir fry veggies in oil until partially cooked but still crisp.
2. Add coconut milk & basil.
3. Add curry paste & soy sauce.
4. Simmer for 5 to 10 minutes. Mixture should be soupy.
5. Serve over rice.
*Note: This is one of Elliot's favorite recipes to make!
Baked Quesadillas
Time: about 20 minutes
* tortillas
* refried beans, canned (for us, 1 can makes about 4 quesadillas)
* grated cheddar cheese (or whatever cheese you like, really)
* anything else you want to add to the quesadillas, for example: sliced bell pepper, mushrooms, tomatoes, sun dried tomatoes, onion
* salsa &/or sour cream
1. Preheat oven to 325 degrees.
2. Assemble the tortillas on a baking sheet lined with parchment paper (or forget the baking sheet & parchment paper, & just put them on aluminum foil, if you don't mind the bottom tortilla a little soft). Put the tortillas together by spreading the beans onto one tortilla, layering your vegetables over the beans, & sprinkling as much cheese as you like. Then put another tortilla on top, like a sandwich.
3. Bake for about 10 minutes.
4. Serve with salsa & sour cream.
*Note: These are super-easy to make, and really tasty if you add lots of vegetables.
Monday, January 21, 2008
Super-easy Peach Crisp
Time: 20 min
*2 cans (15.25 oz each) sliced peaches, drained
*2 packages (1.6 oz each) cinnamon instant oatmeal, uncooked
*1/3 cup flour
*1/2 cup chopped walnuts
*1/3 cup butter, melted
1. Preheat oven to 425 degrees. Put peaches into a lightly buttered 2-quart baking dish.
2. In a separate bowl, mix oatmeal, flour, & nuts. Stir in butter. Sprinkle mixture over the peaches.
3. Bake for 15 min or until golden brown.
Note: Good with ice cream!
Pancake For Two
Servings: 2
Time: about 25 min
*2 eggs
*1⁄2 cup flour
*1⁄2 cup milk
*Pinch of ground nutmeg
*4 tbsps butter
*2 tbsps confectioners' sugar --- optional topping
*Juice of half a lemon---- optional topping
*Fig or blackberry jam, pear butter or any kind of marmalade, for serving (optional).
1. Preheat the oven to 425 degrees. In a mixing bowl, lightly beat the eggs. Add the flour, milk & nutmeg & lightly beat until blended but still slightly lumpy.
2. Melt the butter in a 12-inch skillet with a heatproof handle over medium-high heat. (Taryn says: "what i do is put the butter in the skillet, & then put the skillet in the oven to melt the butter. we use the cast-iron skillet for this, but you could also probably use a cake pan") When very hot but not brown, pour in the batter. Bake in the oven until the pancake is billowing on the edges & golden brown, about 15 minutes. (Taryn says: "this amount of time would depend upon your oven. it takes less than ten minutes in ours. just keep an eye on it. while it bakes, you can fry some apples or heat up some berries for the topping")
3. Working quickly, remove the pan from the oven & using a fine-meshed sieve, sprinkle with the sugar. Return to the oven for 1 to 2 minutes more. Sprinkle with lemon juice & serve with jam, pear butter or marmalade.
Taryn's adjustments: "i skip the lemon, sugar, and jam and serve with either fried apples or berries and maples syrup. the pancake will puff up in the oven and then deflate after you take it out. that is okay. do not feel that you have failed, it is supposed to do that."
Tuesday, January 15, 2008
Tangy Vegetable Dip
Time: 15 min
*1/2 cup non-fat mayonnaise
*1/2 cup non-fat plain yogurt
*1 tbsp chopped onion
*1 tbsp fresh minced parsley
*1/2 tsp seasoning salt
*1/2 tsp Worcestershire
*1 to 4 drops hot sauce
1. Combine the ingredients.
2. Chill until ready to serve with vegetables (such as baby carrots, cauliflower, broccoli, cucumbers, etc).
Note: This is also good with dinner, served instead of a salad!
Tuesday, September 25, 2007
Cantonese-Style Fried Rice
Prep time: about 20 min
*2 or 3 eggs
*2 tsp salt
*1/2 tsp dry sherry
*2 tbsp onion, minced
*5 tbsp cooking oil
*4 cups cooked rice
*1 tsp Chinese brown gravy syrup or 1/2 tsp Kitchen Boquet or Gravy Master
*1 cup bean sprouts or the shredded thick part of lettuce as a substitute
1. Beat eggs with salt & sherry.
2. Heat oil in wok over medium-high heat. Stir in onion then egg mixture. Scramble and break into pieces until quite dry.
3. Add rice, gravy & bean sprouts. Stir constantly until the ingredients are well blended & thoroughly heated (about 8 to 10 minutes).
Note: 1/2 cup of diced or shredded meat or fake meat can be added with rice, if you want.
Note: Never use soy sauce because it makes the rice too soft.
Note: Fried rice is the way Chinese use leftover rice, so its fine to use day-old rice for this recipe.
Monday, September 24, 2007
Curry Pumpkin Soup
*1/2 stick butter
*1.5 large white onions
*2 tbsp lime juice
* plus or minus 1/4 cup masaman or panang curry paste
*kosher salt & pepper
*bay leaves (Jen says: "we didn’t use these")
*1/2 cup brown sugar
*1/2 cup white wine
*1 can coconut milk
*2 cups milk
*2 small cans (or 1 large can) pumpkin puree
*1/2 cup black rum
*3 cups vegetable stock
*optional: parsley, basil, oregano, rosemary, etc (to taste)
1. Sauté onions in butter.
2. Add curry paste, lime juice, bay leaf, optional ingredients & brown sugar. Stir 1 minute.
3. Add white wine, coconut milk & milk.
4. Simmer on medium heat about 20 minutes to reduce.
5. Meanwhile, combine pumpkin, stock & rum in a medium saucepan until warm & uniform in texture. Add to other ingredients.
6. Reduce for 20-30 more minutes by simmering.
(Jen says: "Recipe says to add honey or sugar, salt & herbs, garlic if needed to taste- but I have not tried those.")